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Ancient grains, with their nutrient-rich profiles, are making a comeback on today's dinner tables - including gluten-free options, like millet, teff, and sorghum. And they make everything from fluffy biscuits to heartwarming soups better: more nutritious, filling, and delicious. Super Grains celebrates the whole-grain goodness of spelt, farro, einkorn, and even the humble cholesterol-lowering oat, in 75 easy, satisfying recipes. Enjoy crunchy Farro Apple and Almond Salad, Power-Packed Tomato Soup with sorghum, Teff-Lentil Sloppy Joes, Brussels Sprouts Millet Stew, and yummy Whole Grain Chocolate Brownies. It's superfood made super delicious!
ISBN | 9781454919377 |
Categories | Cookbooks, Food and Drinks, Health and Wellness, Laughter and Mindful Eating, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle, Rejuvenate Me |
Author(s) | Kim Lutz |
Publisher | Sterling Publishing Co Inc |
Weight | 0.32 kg |