Quench: Beat Fatigue, Drop Weight, And Heal Your Body Through The New Science Of Optimum Hydration

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions.

Product Overview
ISBN 9780316515665
Categories Health and Wellness, Highlight, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Bria, Gina
Publisher Hachette
Weight 0.499 kg