If you're keen to eat well but avoid hard-to-maintain diets, explore ways to achieve maximum flavour with a healthy edge and build your confidence in the kitchen with this covetable collection of over 100 ideas. Light & Healthy contains delicious fuss-free recipes for breakfast, lunch and dinner as well as snacks and desserts. Some tasty recipes include Rainbow Rice & Bean Bowl, Seared Scallops with Lime & Chilli Sauce and Chocolate & Chia Pudding. These quick and easy recipes are perfect for anyone looking for light and healthy meals.