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Here is the fully revised edition of the only weight-loss book that puts the reader in charge. By using the Goors' unique "budget" system, anyone can create a personal plan for permanent weight loss. Updated food tables feature convenience and fast foods.
ISBN | 9780395970973 |
Categories | Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | Houghton Mifflin Company |
Publisher | Ron Goor |
Weight | 0.748 kg |