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Yoga is a wonderful way to tone and strengthen your body while reducing stress and improving flexibility. With simple, step-by-step instructions and full-color photography to help you clearly understand and perform each exercise, this compact book of yoga exercises is designed for a compete full-body workout
ISBN | 9781445453866 |
Categories | Fitness, Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle, Rejuvenate Me |
Author(s) | Parragon |
Publisher | Parragon |
Weight | 0.474 kg |