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Get a toned, strong body and graceful posture with 15 Minute Everyday Pilates, exercising at home has never been more effective.Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time.
| ISBN | 9780241276921 |
| Categories | Fitness, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, Rejuvenate Me |
| Author(s) | Alycea Ungaro |
| Publisher | DK |
| Weight | 0.5 kg |
