Wheat Belly Total Health: The Ultimate Grain-Free Health And Weight-Loss Life Plan

Wheat Belly Total Health answers the question, “What’s next in the battle against wheat?” In his follow-up to the mega-bestselling Wheat Belly, Dr. Davis helps his readers take command over their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a grain-filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone and joint health. Understanding the strategies and putting them to use can take your health several steps higher, even if you have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after wheat, you’ll feel unrestrained, unimpaired and unstoppable!