The Pocket Book Of Mindfulness

Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.

Product Overview
ISBN 9781789501032
Categories Newest Arrivals, Non-Fiction, Non-Fiction: Personal Development, Self-Help
Author(s) Jane Maple
Publisher Arcturus
Weight 0.41 kg