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A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awareness and acceptance, reconnect to others, and step back into an integrated life.
ISBN | 9781611806083 |
Categories | Health and Wellness, Just In, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | Ann Saffi Biasetti |
Publisher | Shambhala |
Weight | 0.23 kg |