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The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: - an extensive grocery and pantry list
- lists of safe sweeteners, safe thickeners, and safe flours
- a guide to carb counting
- advice on finding good food sources of prebiotic fibers to restore bowel health
- information on grain-free alcoholic beverages
- top ten easy recipes
- tips on how to control cravings and much more
ISBN | 9781623368548 |
Categories | BBWO, Cookbooks, Food and Drinks, Health and Wellness, Healthy cooking, NBBWK2, New Arrivals BBW 2 2, NEW KL 22, Non-Fiction |
Author(s) | William Davis |
Publisher | Potter/Ten Speed/Harmony/Rodale |
Weight | 0.16 kg |