Mindful Journaling

1 copy left

Mindful Journaling will help you combine writing and relaxation, helping you structure journal entries to clarify your thoughts and feelings, set goals, improve your relationships, harness your inner energy, resolve your problems, and ultimately, a build a record of your life – all while de-stressing and finding peace in the process.

Product Overview
ISBN 9781784284510
Categories Health and Wellness, Movies & Music/Journal, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle, Rejuvenate Me
Author(s) Ward, Tara
Publisher Sirius
Weight 0.255 kg