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Quinoa, Flakes, Flours & Seeds

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Quinoa, flakes, flour, and seeds; four essential elements that make up a healthy diet.

Quinoa is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten and wheat free, cholesterol-free and usually organic. And it is simply delicious.

In the kitchen, quinoa, flakes, flour and seeds have a huge range of uses and lend themselves beautifully to so many dishes. When cooked, they have a very delicate texture and can be used in lovely in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and non-vegetarian meals.

This exciting new collection of recipes is a must-have addition to every health conscious cook's repertoire.
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Product Overview
ISBN 9781742578217
Categories Cookbooks, Food and Drinks, Health and Wellness, Laughter and Mindful Eating, Non-Fiction, Non-Fiction: Lifestyle, Rejuvenate Me
Author(s) Rena Patten
Publisher New Holland
Weight 1.055 kg