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15 Minute: Total Body Workout

1 copy left

If you want to build strength, and improve your fitness and stamina but don?t have the time, find out how following this full body workout book. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute complete workouts and get your body tip top in no time.

Product Overview
ISBN 9780241276952
Categories Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Joan Pagano
Publisher DK
Weight 0.5 kg