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Learning to recognize your own worth is the first step to finding the waistline - and the life - you deserve. Drawing on their revelatory research, the latest science on nutrition and weight loss, and thousands of patients' accounts, Dr. Guttersen and Dr. Dedomenico have developed The Love Diet, an accessible, practical, and proven plan to transform your body - emotionally, mentally, and physically - from the inside out. Overcome the causes of failed diets, sabotaging emotional relationships with food, and your own destructive health habits with proven nutritional strategies that have been used for over twenty years at the 20/20 LifeStyles Clinic, a medically based weight-loss clinic.
ISBN | 9780062303059 |
Categories | Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | HarperOne |
Publisher | Cojnie Guttersen |
Weight | 0.467 kg |