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The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. The puzzles in this delightful collection are interspersed with inspiring quotes to help you on your journey to a state of happy calm.
ISBN | 9781788287425 |
Categories | New Arrivals, Non-Fiction, Non-Fiction: Lifestyle, Puzzles and Games, X-Deals |
Author(s) | Publishing Arcturus |
Publisher | Arcturus Publishing Ltd |
Weight | 0.22 kg |