Neals Yard Remedies: Cook, Brew And Blend Your Own Herbs

Make your own health giving herbal concoctions with recipes developed by the experts at Neal's Yard Remedies.Use the directory of 100 key medicinal herbs to discover what each herb can treat, how to harvest and grow it, how to use it to make a remedy and how to apply it- with detailed dosage advice.Follow step by step photographic demonstrations and recipes to make creams, balms, bath soaks, face masks, soaps and a huge variety of home made remedies in your own kitchen.Eat to heal with over 70 recipes for herbal teas, tinctures, smoothies, salads and soups.