Eat Yourself Calm

Start feeling calmer instantly - and boost your health and wellbeing longer term. A clever problem solver helps you choose the ingredients to address your own individual symptoms. 60 delicious, easy recipes based on foods that de-stress mind and body.

Product Overview
ISBN 9780600627036
Categories Cookbooks, Food and Drinks, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Paul, Gill
Publisher Hamlyn
Weight 0.29 kg