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The most sensible weight-loss plan--with, its balanced, no-fad, everyday approach--is what scientists today confirm as the best weight-loss system there is, This world-wide bestseller adds several new features, such as an expanded fitness section and superfoods--surprising foods that are proven to help you lose weight.
| ISBN | 9780762106974 |
| Categories | Health and Wellness, N2, Newest Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Editors of Reader's Digest |
| Publisher | Reader's Digest Association |
| Weight | 0.352 kg |
