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Quinoa, flakes, flour, and seeds; four essential elements that make up a healthy diet.
Quinoa is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten and wheat free, cholesterol-free and usually organic. And it is simply delicious.
In the kitchen, quinoa, flakes, flour and seeds have a huge range of uses and lend themselves beautifully to so many dishes. When cooked, they have a very delicate texture and can be used in lovely in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and non-vegetarian meals.
This exciting new collection of recipes is a must-have addition to every health conscious cook's repertoire.
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ISBN | 9781742578217 |
Categories | Cookbooks, Food and Drinks, Health and Wellness, Laughter and Mindful Eating, Non-Fiction, Non-Fiction: Lifestyle, Rejuvenate Me |
Author(s) | Rena Patten |
Publisher | New Holland |
Weight | 1.055 kg |