-80%

Essential: Meditation

1 copy left

The Essential Meditation Book and DVD will get you started on the road to physical and mental fitness. Written by experts, this title features clear and easy step-by-step instructions on the techniques of meditation. Also comes with a DVD which contains a complete meditation class.

Product Overview
ISBN 9781488907432
Categories Fitness, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, Rejuvenate Me
Author(s) Venerable Thubten Lhundrup
Publisher Hinkler
Weight 0.18 kg