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101 Get-Lean Workouts And Stra

3 copies left

Get on track to a leaner, sexier body with these proven-effective exercise and nutrition plans.Firm legs and glutes, shapely shoulders, defined arms, and an overall sexy, athletic body can be yours if you exercise the right way and eat a proper diet. This book erases all the guesswork with comprehensive programs and meal plans designed for females of all athletic abilities - beginner to advanced.

Product Overview
ISBN 9781600787379
Categories Bestseller, Health and Wellness, New Arrivals BBW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
Author(s) Muscle & Fitness Hers
Publisher Triumph Books
Weight 0.61 kg